Copyright 2017

for kids

Minced Beef And Baby Spinach Wrap

Author Mission Wraps

Mission Multigrain wraps are a delicious combination of gold and brown flaxseed.

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Have fun with flavours! Combine savoury beef with delicate spinach, season with your favourite sauce and enjoy a delightful meal.


4Mission Multigrain Wraps
200gcorn, drained and rinsed with clean water
40gbaby spinach shoots
240gminced beef or veal
2tablespoons olive oil
Salt and pepper

For the sauce (optional)

1small preserved lemon
1natural yoghurt
5clolive oil
Salt and pepper

Alternative for guacamole:

5clgreen lime juice
2ripe avocados
1tablespoon guacamole spices


  1. Mix the avocado flesh with the spices and lime juice
  2. In a frying pan, brown the minced meat in olive oil on a medium flame
  3. Season with salt and pepper and remove the meat using a fork
  4. Brush the Wraps with guacamole and add the minced meat, corn kernels and spinach leaves
  5. Add salt and pepper
  6. Roll and close the wraps and wrap them in cling film
  7. Refrigerate for an hour or serve hot
  8. Alternatives: Instead of the guacamole, use a sauce consisting of natural yoghurt, diced preserved lemon and olive oil.

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